Catatan berat badan (tidak ada entri jurnal) untuk 01 September 2021
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63,6 kg
Sejauh ini Berkurang: 30,8 kg.
Sisa: 4,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 01 September 2021:
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1517 kkal
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Lemak: 67,65g | Prot: 125,34g | Karb: 104,14g.
Makan Pagi: Leek Soup - Magical Cleansing, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Cocoa Powder (Unsweetened). Makan Siang: Wal-Mart Thick & Chunky Salsa - Mild, Swanson Chicken Cooking Stock, Leek Soup - Magical Cleansing, Prime Time Sweet Mini Peppers, Talk O' Texas Okra Pickles, Green String Beans, Cauliflower, Radish, Giant Eagle Cherry Tomatoes. Makan Malam: Stacy's Pita Chip Company Simply Naked Pita Chips, Safeway French Bread, Butter, Healthy Life 100% Whole Wheat Whole Grain Bread, Herdez Chipotle Salsa Cremosa, Chicken Breast, Pulled Pork, Treasure Cave Crumbled Gorgonzola Cheese, Lettuce, Tomatoes, Jalapeno Peppers, Cilantro (Coriander), Wal-Mart Thick & Chunky Salsa - Mild. Camilan/Lainnya: Savoritz Parmesan Crisps. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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