Catatan berat badan (tidak ada entri jurnal) untuk 30 Agustus 2021
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89,4 kg
Sejauh ini Berkurang: 10,4 kg.
Sisa: 3,2 kg.
Diet diikuti: Cukup Baik.
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3041 kkal
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Lemak: 131,67g | Prot: 178,50g | Karb: 331,95g.
Makan Pagi: Quest Chocolate Chip Cookie Dough Protein Bar, Dole Bananas, America's Choice California Navel Oranges, Tombstone Double Top Pizza, Fairlife Nutrition Plan Vanilla. Makan Siang: Cheesecake Factory at home original ice cream, Vermont's Finest Ben & jerry's Blueberry Cheesecake, Premier Nutrition High Protein Shake - Chocolate, Oranges, Navels Oranges, Marketside magic cookie bar. Makan Malam: Marketside magic cookie bar, Pure Protein Chocolate Deluxe High Protein Bar (Small). lagi...
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Memperoleh 8,3 kg dalam 1 minggu
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 Komentar
Must've been good and/or fun?! (*_-)
30 Agu 21 oleh anggota: Slow Meta
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31 Agu 21 oleh anggota: -Diablo
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Hey, freak! Gimme mah gainz back! Do you know his hard I continued last week to get all that and now it's all unraveling!
31 Agu 21 oleh anggota: chrisw77
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Swap hungers with me for just a month and I'll hit 180 before Halloween even 😆
31 Agu 21 oleh anggota: chrisw77
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Maybe I just need tu mamá to come and give me the childhood foodage I never had... I'll get the spare room prepared 👍
31 Agu 21 oleh anggota: chrisw77
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Unleash your inner fatty, Chris.
31 Agu 21 oleh anggota: -Diablo
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Get to BK stat! Stop F-ing around with the DQPs and get yerself a Big King XL!! 😍 INNER FATTY IS FREE!! 🤰🤘
31 Agu 21 oleh anggota: chrisw77
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I have 35 pounds on you, I need to contain my inner fatty lol
31 Agu 21 oleh anggota: -Diablo
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Sejarah Berat Badan -Diablo
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