Catatan berat badan (tidak ada entri jurnal) untuk 28 Agustus 2021
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88,5 kg
Sejauh ini Berkurang: 11,2 kg.
Sisa: 2,4 kg.
Diet diikuti: Cukup Baik.
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2556 kkal
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Lemak: 77,50g | Prot: 184,11g | Karb: 315,91g.
Makan Pagi: Fairlife Nutrition Plan Vanilla, General Mills Cinnamon Toast Crunch Cereal, Quest Chocolate Chip Cookie Dough Protein Bar, On The Border Tortilla Chips, Gordo's Gordos Hot Cheese Dip, Blueberries , Great Value Light Greek Nonfat Yogurt Vanilla, Act II 100 Calorie Butter Mini Popcorn Bags, Del Monte Fresh Pineapple, Michigan Apples Gala Apples, Baked or Broiled Salmon. Makan Siang: Taco Bell Doritos, Cheese, Gordo's Gordos Hot Cheese Dip, Claussen Kosher Dill Sandwich Slices Pickles, Trader Joe's Bread & Butter Pickles, Market Pantry Deli Style Sliced Cooked Ham, White Bread , Wonder Enriched White Bread, Gala Apples, Apples . lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan -Diablo
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