Catatan berat badan (tidak ada entri jurnal) untuk 28 Agustus 2021
|
63,7 kg
Sejauh ini Berkurang: 30,7 kg.
Sisa: 4,7 kg.
Diet diikuti: Cukup Baik.
|
|
1316 kkal
|
Lemak: 68,40g | Prot: 63,43g | Karb: 121,26g.
Makan Pagi: Nutella Hazelnut Spread, Bananas, Plain Crepe, Lettuce, Tomatoes, Hellmann's Light Mayonnaise, Healthy Life 100% Whole Wheat Whole Grain Bread, Bacon, Leek Soup - Magical Cleansing, Poblano Soup, Coffee (made from Ground). Makan Siang: Margaret Holmes Seasoned Italian Green Beans, Leek Soup - Magical Cleansing, Cheddar Cheese, Leek Soup - Magical Cleansing. Makan Malam: StarKist Foods Chunk Light Tuna in Water (Can), Tomatoes, Lettuce, Jalapeno Peppers, Cilantro (Coriander). Camilan/Lainnya: Wal-Mart Thick & Chunky Salsa - Mild, Tortilla Corn Chips, Southern Grove Dry Roasted Peanuts with Sea Salt, Kroger Crunchy Peanut Butter, Pistachio Nuts. lagi...
|
Kehilangan 7,0 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan larilyn
|