|
BS 120
|
64,0 kg
Sejauh ini Berkurang: 30,4 kg.
Sisa: 5,0 kg.
Diet diikuti: Cukup Baik.
|
|
1887 kkal
|
Lemak: 116,67g | Prot: 86,94g | Karb: 135,97g.
Makan Pagi: Kitchen Basics Original Chicken Stock, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original. Makan Siang: Giant Eagle Cherry Tomatoes, Swanson Chicken Cooking Stock, Baby Carrots, Progresso Light Zesty! Santa Fe Style Chicken Soup, Green String Beans, Radish, Green Olives, Vlasic Baby Kosher Dills. Makan Malam: Mashed Potatoes (Whole Milk and Butter Added), Olive Oil, Zucchini, Poblano Soup. Camilan/Lainnya: Sanders Dark Chocolate Sea Salt Caramels, Private Selection Praline Pecans, Roasted Salted Cashew Nuts, Southern Grove Dry Roasted Peanuts with Sea Salt, Banana Bread, Snyder's of Hanover Sweet & Salty Pretzel Pieces Salted Caramel, Kroger Crunchy Peanut Butter, Savoritz Parmesan Crisps, Chicken Salad Croissant Sandwich. lagi...
|
Memperoleh 1,7 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan larilyn
|