Catatan berat badan (tidak ada entri jurnal) untuk 19 Agustus 2021
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63,0 kg
Sejauh ini Berkurang: 31,4 kg.
Sisa: 4,0 kg.
Diet diikuti: Cukup Baik.
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1493 kkal
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Lemak: 60,66g | Prot: 150,10g | Karb: 89,35g.
Makan Pagi: Cooked Asparagus (from Fresh), Salmon, Kroger Crunchy Peanut Butter, Banana Bread, Salmon Skin, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original. Makan Siang: Carrot Cake with Icing, Cooked Asparagus (from Fresh), Great Value Kosher Dill Gherkins, Cauliflower, Lettuce Salad with Assorted Vegetables, Mashed Potatoes (Whole Milk and Butter Added), Pork Loin (Tenderloin), Safeway Select Mushroom Wine Simmer Sauce, Chicken Breast, Cooked Asparagus (from Fresh), Vlasic Baby Kosher Dills, Cauliflower. Makan Malam: Giant Eagle Cherry Tomatoes, Lettuce Salad with Assorted Vegetables, Baked or Broiled Salmon. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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