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BS 115
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62,4 kg
Sejauh ini Berkurang: 32,0 kg.
Sisa: 3,4 kg.
Diet diikuti: Cukup Baik.
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1947 kkal
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Lemak: 99,71g | Prot: 170,76g | Karb: 106,65g.
Makan Pagi: Swanson Chicken Cooking Stock, Kroger Crunchy Peanut Butter, Margaret Holmes Seasoned Collard Greens, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement. Makan Siang: Progresso Light Zesty! Santa Fe Style Chicken Soup, Swanson Chicken Cooking Stock, Cucumber, Green String Beans, Cauliflower, Radish, Celery, Giant Eagle Cherry Tomatoes. Makan Malam: Gouda Cheese, Cacique Cotija Cheese, Broccoli, Salmon, Herdez Chipotle Salsa Cremosa, Dole Classic Cole Slaw Mix, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Calavo Avocado, Cilantro (Coriander), Tomatoes. Camilan/Lainnya: Peanuts, Trader Joe's 70% Dark Chocolate Wedges, Trader Joe's Sesame Sticks, Butter, Banana Bread, Kroger Crunchy Peanut Butter, Savoritz Parmesan Crisps, Sweet Cherries (Queen Anne, Bing). lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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