Catatan berat badan (tidak ada entri jurnal) untuk 15 Agustus 2021
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62,4 kg
Sejauh ini Berkurang: 31,9 kg.
Sisa: 3,4 kg.
Diet diikuti: Cukup Baik.
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1577 kkal
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Lemak: 68,46g | Prot: 108,08g | Karb: 134,69g.
Makan Pagi: Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original. Makan Siang: Broccoli, Tomatoes, Heavy Cream, Food Lion Lima Beans, Specially Selected Mussels in Garlic Butter Sauce, Campbell's Cream of Mushroom Soup, Jimmy Dean Premium Pork Regular Sausage, Uncle Ben's Long Grain & Wild Rice, Butter, Famous Dave's Corn on The Cob, Salmon. Makan Malam: Dairy Fresh Whipped Cream, Strawberries, Bisquick Biscuit. Camilan/Lainnya: Deviled Egg, Snyder's of Hanover Sweet & Salty Pretzel Pieces Salted Caramel. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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