Catatan berat badan (tidak ada entri jurnal) untuk 14 Agustus 2021
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62,0 kg
Sejauh ini Berkurang: 32,4 kg.
Sisa: 3,0 kg.
Diet diikuti: Cukup Baik.
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2293 kkal
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Lemak: 124,22g | Prot: 146,30g | Karb: 153,75g.
Makan Pagi: Planters Honey Roasted Peanuts, Hooters Wing Breading, Chicken Thigh (Skin Not Eaten), Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement. Makan Siang: Blueberries, Salmon Skin. Makan Malam: Cooked Mushrooms, Sister Schubert's Dinner Yeast Rolls, Scalloped Tomatoes, Simply Potatoes Traditional Mashed Potatoes, Heavy Cream, Low Sodium Cooked Immature Lima Beans (Fat Not Added in Cooking, Canned), Red Velvet Cake, Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce), Bacon, Beef Tenderloin (Trimmed to 1/8" Fat). lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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