Catatan berat badan (tidak ada entri jurnal) untuk 12 Agustus 2021
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63,1 kg
Sejauh ini Berkurang: 31,2 kg.
Sisa: 4,2 kg.
Diet diikuti: Cukup Baik.
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1768 kkal
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Lemak: 83,82g | Prot: 117,06g | Karb: 142,19g.
Makan Pagi: Salmon, Snyder's of Hanover Sweet & Salty Pretzel Pieces, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Makan Siang: Green String Beans, Giant Eagle Cherry Tomatoes, Green Olives, Radish, Cauliflower, Green Giant Fresh Baby Cut Carrots, Knorr Chicken Bouillon Cube. Makan Malam: Salmon, Margaret Holmes Seasoned Collard Greens, Asparagus, Chicken Meat (Roasting, Roasted, Cooked). Camilan/Lainnya: General Mills Chex Mix Bold Party Blend, Snyder's of Hanover Sweet & Salty Pretzel Pieces Salted Caramel, Sweet Cherries (Queen Anne, Bing), Snyder's of Hanover Sweet & Salty Pretzel Pieces Salted Caramel, Reese's Peanut Butter Cup, Planters Deluxe Mixed Nuts, Kroger Crunchy Peanut Butter. lagi...
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Memperoleh 7,0 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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