Catatan berat badan (tidak ada entri jurnal) untuk 04 Agustus 2021
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61,8 kg
Sejauh ini Berkurang: 32,6 kg.
Sisa: 2,8 kg.
Diet diikuti: Cukup Baik.
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1257 kkal
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Lemak: 46,60g | Prot: 105,05g | Karb: 115,19g.
Makan Pagi: Kirkland Signature Smoked Pulled Pork, Asian Vegetable Stir Fry, Leek Soup - Magical Cleansing, Wal-Mart Thick & Chunky Salsa - Mild, Baked or Broiled Flounder, Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original. Makan Siang: Giant Eagle Cherry Tomatoes, Asian Vegetable Stir Fry, Green String Beans, Green String Beans. Makan Malam: El Viajero Queso Cotija Fresh Grated Cheese, Tomatoes, Cooked Asparagus (from Fresh), Pork Chops (Top Loin, Boneless). Camilan/Lainnya: Strawberries, Raspberries, Blueberries, Kellogg's Rice Krispies Treats (22g), Sweet Cherries (Queen Anne, Bing). lagi...
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berat badan stabil
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Sejarah Berat Badan larilyn
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