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BS 113
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62,1 kg
Sejauh ini Berkurang: 32,3 kg.
Sisa: 3,1 kg.
Diet diikuti: Cukup Baik.
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1506 kkal
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Lemak: 71,46g | Prot: 102,99g | Karb: 113,52g.
Makan Pagi: Baked or Broiled Flounder, Farmland Foods Thick Sliced Peppered Bacon, Wal-Mart Thick & Chunky Salsa - Mild, Leek Soup - Magical Cleansing, Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Makan Siang: Leek Soup - Magical Cleansing, Green String Beans, Green String Beans, Green String Beans, Leek Soup - Magical Cleansing. Makan Malam: Cacique Cotija Cheese, Cupcake with Icing, Dump Cake - Pineapple Cherry, Salmon, Broccoli, Rib City Corn on The Cob. Camilan/Lainnya: Italian Bread, Butter, Gouda Cheese, Kroger Crunchy Peanut Butter, Peanuts. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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