Catatan berat badan (tidak ada entri jurnal) untuk 31 Juli 2021
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62,4 kg
Sejauh ini Berkurang: 31,9 kg.
Sisa: 3,4 kg.
Diet diikuti: Cukup Baik.
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1201 kkal
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Lemak: 42,66g | Prot: 106,86g | Karb: 95,30g.
Makan Pagi: Pink Salmon (Drained Solids, Canned), Wal-Mart Thick & Chunky Salsa - Mild, Sauerkraut (Solid and Liquids, Canned), Wegmans Chicken Culinary Stock, Equate Isolate Whey Protein Supplement, Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original. Makan Malam: Dockside Classics Premium Crab Cakes, Leek Soup - Magical Cleansing, Baked or Broiled Flounder. Camilan/Lainnya: Peanuts, Peaches, Kroger Crunchy Peanut Butter, Refried Beans (Canned), Chex Cereal, Great Value Original Beef Jerky. lagi...
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Kehilangan 6,4 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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