Catatan berat badan (tidak ada entri jurnal) untuk 28 Juli 2021
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63,0 kg
Sejauh ini Berkurang: 31,4 kg.
Sisa: 4,0 kg.
Diet diikuti: Cukup Baik.
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1866 kkal
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Lemak: 93,25g | Prot: 110,79g | Karb: 148,82g.
Makan Pagi: Wal-Mart Thick & Chunky Salsa - Mild, Sauerkraut (Solid and Liquids, Canned), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Makan Siang: Jell-O Cherry Cheesecake No Bake Dessert Mix, Peloponnese Kalamata Olives, Apples, Panera Bread Asian Sesame Chicken Salad. Makan Malam: Wal-Mart Thick & Chunky Salsa - Mild, Celery, Lee Kum Kee Sriracha Chili Sauce, Great Value Light Mayonnaise, Tomatoes, Jalapeno Peppers, Cilantro (Coriander), StarKist Foods Chunk Light Tuna in Water (Can). Camilan/Lainnya: General Mills Chex Mix Bold Party Blend, Gouda Cheese, Hillshire Farm Beef Summer Sausage, Roasted Salted Cashew Nuts, Sunshine Cheez-It Original Snack Crackers, Mars Milky Way Midnight Candy Bar (Miniatures). lagi...
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Kehilangan 1,0 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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