Catatan berat badan (tidak ada entri jurnal) untuk 21 Juli 2021
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63,1 kg
Sejauh ini Berkurang: 31,2 kg.
Sisa: 4,2 kg.
Diet diikuti: Cukup Baik.
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1357 kkal
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Lemak: 60,32g | Prot: 107,58g | Karb: 100,31g.
Makan Pagi: Baked or Fried Coated Chicken Thigh with Skin, Palmetto Cheese Pimento Cheese with Jalapenos, Equate Sugar Free Fiber Powder, Coffee (made from Ground), Equate Isolate Whey Protein Supplement, Vital Proteins Collagen Peptides, Silk Pure Almond Milk - Unsweetened Original, Kroger Crunchy Peanut Butter, Wal-Mart Thick & Chunky Salsa - Mild. Makan Siang: Wegmans Chicken Culinary Stock, Green String Beans, Leek Soup - Magical Cleansing, Asian Vegetable Stir Fry. Makan Malam: Kale, Aldi Pork Carnitas, Wal-Mart Thick & Chunky Salsa - Mild, Green String Beans, Margaret Holmes Seasoned Mixed Greens, Shrimp, Cilantro (Coriander), Jalapeno Peppers, Tomatoes, Lettuce. Camilan/Lainnya: Chocolate Croissant. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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