Catatan berat badan (tidak ada entri jurnal) untuk 16 Juli 2021
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62,8 kg
Sejauh ini Berkurang: 31,6 kg.
Sisa: 3,8 kg.
Diet diikuti: Cukup Baik.
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1146 kkal
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Lemak: 51,76g | Prot: 79,08g | Karb: 95,45g.
Makan Pagi: Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Equate Isolate Whey Protein Supplement, Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder. Makan Siang: Toasted Whole What French or Vienna Bread (Home Recipe or Bakery), Artisan Fresh Spinach Artichoke Dip, Palmetto Cheese Pimento Cheese with Jalapenos, Gardetto's Roasted Garlic Rye Chips, Margaret Holmes Seasoned Mixed Greens, Shrimp. Makan Malam: Stir Fried Vegetables, Broccoli, Ronzoni Bow Ties, Fresh & Easy Chicken Picatta. lagi...
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berat badan stabil
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Sejarah Berat Badan larilyn
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