Catatan berat badan (tidak ada entri jurnal) untuk 20 Juli 2021
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88,6 kg
Sejauh ini Berkurang: 11,2 kg.
Sisa: 2,4 kg.
Diet diikuti: Cukup Baik.
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2692 kkal
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Lemak: 85,93g | Prot: 234,90g | Karb: 300,25g.
Makan Pagi: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, American Dream Nut Butter Breanne's Blend Cookie Batter, Sesame Bagel. Makan Siang: Raspberries, Apples, Quest Chocolate Chip Cookie Dough Protein Bar, Premier Nutrition High Protein Shake - Vanilla, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Wonderworks Keto Friendly Cereal Peanut Butter. Makan Malam: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Post Churros Cereal, Wonderworks Keto Friendly Cereal Peanut Butter, Chobani Nonfat Vanilla Greek Yogurt. Camilan/Lainnya: American Dream Nut Butter Breanne's Blend Cookie Batter. lagi...
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berat badan stabil
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Sejarah Berat Badan -Diablo
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