|
BS 118
|
62,2 kg
Sejauh ini Berkurang: 32,1 kg.
Sisa: 3,3 kg.
Diet diikuti: Cukup Baik.
|
|
1201 kkal
|
Lemak: 57,30g | Prot: 97,29g | Karb: 83,23g.
Makan Pagi: Swaggerty's Farm Mild Country Sausage Patties, Treasure Cave Crumbled Gorgonzola Cheese, Private Selection Crumbled Blue Cheese, Palmetto Cheese Pimento Cheese with Jalapenos, Onions, Mushrooms, Kroger Crunchy Peanut Butter, Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Makan Siang: Swanson Chicken Cooking Stock, Eggplant, Imagine Foods Super Greens Creamy Soup, Green Olives, Radish, Cauliflower, Green String Beans, Cucumber, Talk O' Texas Okra Pickles, Green Giant Fresh Baby Cut Carrots. Makan Malam: Wal-Mart Thick & Chunky Salsa - Mild, Cilantro (Coriander), Jalapeno Peppers, Salmon, Tomatoes, Lettuce. Camilan/Lainnya: Blueberries, Storck Merci. lagi...
|
Memperoleh 3,2 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan larilyn
|