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BS 119
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61,5 kg
Sejauh ini Berkurang: 32,8 kg.
Sisa: 2,5 kg.
Diet diikuti: Cukup Baik.
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1012 kkal
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Lemak: 38,78g | Prot: 92,02g | Karb: 81,01g.
Makan Pagi: Leek Soup - Magical Cleansing, Tostitos Medium Salsa, Beets, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides. Makan Siang: Giant Eagle Cherry Tomatoes, Green Olives, Celery, Radish, Cauliflower, Green String Beans, Cucumber, Talk O' Texas Okra Pickles, Leek Soup - Magical Cleansing. Makan Malam: Cooked Broccoli (Fat Not Added in Cooking), TGI Friday's Southwestern Egg Rolls, Burgerville Golden Fried Asparagus Spears (5), Bonefish Grill Lemon Butter Sauce, Cooked Asparagus (from Fresh), Great Value Crab Meat, Australis Barramundi. Camilan/Lainnya: Peanuts, Beets. lagi...
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Kehilangan 3,8 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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