Catatan berat badan (tidak ada entri jurnal) untuk 18 Juni 2021
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61,1 kg
Sejauh ini Berkurang: 33,2 kg.
Sisa: 2,2 kg.
Diet diikuti: Cukup Baik.
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1224 kkal
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Lemak: 64,57g | Prot: 80,98g | Karb: 84,48g.
Makan Pagi: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Tostitos Medium Salsa, Zucchini, Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Makan Siang: Cauliflower, Private Selection Traditional Delicatessen Corned Beef, Corned Beef, Turnip Soup - Mashed Turnips, Tostitos Medium Salsa, Tomato Juice. Makan Malam: Mission Street Tacos Yellow Corn Tortillas, Rosarita Salsa Verde, Calavo Avocado, Fage Total 0% Greek Yogurt, Cabbage, Ground Beef (80% Lean / 20% Fat), Big Shoulders Pork Carnitas. Camilan/Lainnya: Kraft Cracker Cuts Sharp Cheddar, Almonds, Roasted Salted Cashew Nuts, Trader Joe's Sesame Sticks, Snyder's of Hanover Sweet & Salty Pretzel Pieces Salted Caramel, Pistachio Nuts. lagi...
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berat badan stabil
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Sejarah Berat Badan larilyn
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