Catatan berat badan (tidak ada entri jurnal) untuk 22 Juni 2021
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61,7 kg
Sejauh ini Berkurang: 32,7 kg.
Sisa: 2,7 kg.
Diet diikuti: Cukup Baik.
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1699 kkal
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Lemak: 85,67g | Prot: 149,72g | Karb: 88,52g.
Makan Pagi: Turnip Soup - Mashed Turnips, Triscuit Crackers Original, Kraft Cracker Cuts Sharp Cheddar, Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Makan Siang: Prime Time Sweet Mini Peppers, Giant Eagle Cherry Tomatoes, Green Olives, Celery, Rosemont Farms Sugar Snap Peas, Radish, Cauliflower, Cucumber, Talk O' Texas Okra Pickles, Onions, Imagine Foods Organic Creamy Tomato Soup, Swanson Chicken Cooking Stock, Cuties Mandarin Orange. Makan Malam: Beef Brisket, Pork Loin (Tenderloin), Shrimp, Chicken Breast, Cilantro (Coriander), Jalapeno Peppers, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Tomatoes, Lettuce. Camilan/Lainnya: Salmon Skin, Southern Grove Dry Roasted Peanuts with Sea Salt, Butter, Kroger Whole Wheat Bun. lagi...
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Memperoleh 3,8 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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