Catatan berat badan (tidak ada entri jurnal) untuk 28 Juni 2021
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62,1 kg
Sejauh ini Berkurang: 32,2 kg.
Sisa: 3,2 kg.
Diet diikuti: Cukup Baik.
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1838 kkal
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Lemak: 73,00g | Prot: 124,86g | Karb: 148,09g.
Makan Pagi: Breyers All Natural Cherry Vanilla Ice Cream, Tomato Juice, Margaret Holmes Seasoned Collard Greens, Tostitos Medium Salsa, Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Makan Siang: Leek Soup - Magical Cleansing, Talk O' Texas Okra Pickles, Cucumber, Green String Beans, Cauliflower, Radish, Celery, Green Olives, Giant Eagle Cherry Tomatoes. Makan Malam: Ground Beef (80% Lean / 20% Fat), Pork Loin (Whole, Lean Only), Mission Restaurant Style Tortilla Chips, Tostitos Medium Salsa, Olive Oil, Onions, Yellow Summer Squash, Shrimp, Salmon, Tomatoes. Camilan/Lainnya: Krusteaz Corn Bread, Snyder's of Hanover Sweet & Salty Pretzel Pieces Salted Caramel, Sweet Cherries, Bourbon, Borden Cultured Whole Buttermilk. lagi...
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Memperoleh 3,8 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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