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BS 108
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61,8 kg
Sejauh ini Berkurang: 32,6 kg.
Sisa: 2,8 kg.
Diet diikuti: Cukup Baik.
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1118 kkal
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Lemak: 47,53g | Prot: 89,20g | Karb: 98,69g.
Makan Pagi: Tostitos Medium Salsa, Healthy Life 100% Whole Wheat Whole Grain Bread, Margaret Holmes Seasoned Collard Greens, Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Makan Siang: Green String Beans, Giant Eagle Cherry Tomatoes, Cuties Mandarin Orange, Green Olives, Celery, Radish, Cauliflower, Cucumber, Prime Time Sweet Mini Peppers, Green Giant Fresh Baby Cut Carrots, Leek Soup - Magical Cleansing. Makan Malam: No Noodle Lasagna. Camilan/Lainnya: Great Value Snickerdoodle Cookies, Built Bar Salted Caramel Chocolate. lagi...
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Memperoleh 2,5 kg dalam 1 minggu
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