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3700 calories and only 6 hours of sleep. This one is a shock.
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88,1 kg
Sejauh ini Berkurang: 11,7 kg.
Sisa: 1,9 kg.
Diet diikuti: Cukup Baik.
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2714 kkal
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Lemak: 113,29g | Prot: 183,59g | Karb: 268,36g.
Makan Pagi: Fairlife Nutrition Plan Vanilla, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Blueberries , Watermelon , Purple Cow Mini Ice Cream Sandwich, Potato French Fries, Pork Backribs, Birds Eye Steamfresh Balsamic Glazed Vegetables. Makan Siang: American Dream Nut Butter Breanne's Blend Cookie Batter, Giant Food Bananas (Large), Chiquita Banana, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Kellogg's Frosted Mini-Wheats Original. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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 Komentar
Oh no....I'm seeing new cuts today. I guess a jar of cashew butter is the secret to getting ripped. 🤷
19 Jun 21 oleh anggota: -Diablo
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Sejarah Berat Badan -Diablo
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