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BS 107
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60,9 kg
Sejauh ini Berkurang: 33,5 kg.
Sisa: 1,9 kg.
Diet diikuti: Cukup Baik.
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1229 kkal
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Lemak: 52,76g | Prot: 94,15g | Karb: 87,83g.
Makan Pagi: Pepperidge Farm Puff Pastry Sheets, Lucky Leaf Cherry Pie Filling or Topping, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Tostitos Medium Salsa. Makan Malam: Foster's Pickled Asparagus, Princess Pickled Asparagus, Shrimp, Kroger Mustard Potato Salad, Chicken Breast, Lettuce, Tomatoes, Eckrich Smoked Sausage. Camilan/Lainnya: Duncan Hines Moist Deluxe Cake Mix - Pineapple Supreme, Pork Carnitas. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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