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BS 113
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62,0 kg
Sejauh ini Berkurang: 32,4 kg.
Sisa: 3,0 kg.
Diet diikuti: Cukup Baik.
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1099 kkal
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Lemak: 43,68g | Prot: 68,41g | Karb: 115,17g.
Makan Pagi: Healthy Life 100% Whole Wheat Whole Grain Bread, Margaret Holmes Seasoned Collard Greens, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Great Value Mild Chunky Salsa. Makan Siang: Prime Time Sweet Mini Peppers, Giant Eagle Cherry Tomatoes, Green Olives, Celery, Rosemont Farms Sugar Snap Peas, Cauliflower, Green String Beans, Cucumber, Talk O' Texas Okra Pickles, Onions, Chicken Broth, Bouillon or Consomme, Leek Soup - Magical Cleansing. Makan Malam: Chicken Salad, Cauliflower, Turnip Soup - Mashed Turnips. Camilan/Lainnya: Sunshine Cheez-It Original Snack Crackers, Chicken Breast, Thin Crust Cheese Pizza, Healthy Life 100% Whole Wheat Whole Grain Bread, Schermer Pecans Chocolate Covered Pecans, Pistachio Nuts, Snyder's of Hanover Sweet & Salty Pretzel Pieces Salted Caramel. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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