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BS 111
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61,8 kg
Sejauh ini Berkurang: 32,6 kg.
Sisa: 2,8 kg.
Diet diikuti: Cukup Baik.
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1526 kkal
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Lemak: 66,97g | Prot: 111,75g | Karb: 132,91g.
Makan Pagi: Kroger Crunchy Peanut Butter, Great Value Mild Chunky Salsa, Zucchini, Chicken Breast, Vital Proteins Collagen Peptides, Cocoa Powder (Unsweetened), Kirkland Signature Natural Psyllium Fiber, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Makan Siang: Leek Soup - Magical Cleansing, Chicken Broth, Bouillon or Consomme, Onions, Talk O' Texas Okra Pickles, Cucumber, Green String Beans, Cauliflower, Rosemont Farms Sugar Snap Peas, Celery, Green Olives, Giant Eagle Cherry Tomatoes. Makan Malam: Skinnygirl Buttermilk Ranch Dressing, Kraft Cracker Cuts Sharp Cheddar, Good & Gather Medium Chunky Salsa, Dole Classic Cole Slaw Mix, Chicken Breast, Margaret Holmes Seasoned Collard Greens, Chicken of the Sea Chunk Light Tuna in Water (Can), Cilantro (Coriander), Jalapeno Peppers, Tomatoes, Lettuce. Camilan/Lainnya: Kroger Crunchy Peanut Butter, Snyder's of Hanover Sweet & Salty Pretzel Pieces Salted Caramel, Culver's North Atlantic Cod Filet Sandwich, Whisps Parmesan Cheese Crisps. lagi...
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Memperoleh 1,6 kg dalam 1 minggu
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