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BS 109
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61,2 kg
Sejauh ini Berkurang: 33,1 kg.
Sisa: 2,3 kg.
Diet diikuti: Cukup Baik.
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1262 kkal
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Lemak: 71,66g | Prot: 80,73g | Karb: 83,07g.
Makan Pagi: Pecan Nuts, Equate Isolate Whey Protein Supplement, Vital Proteins Collagen Peptides, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Equate Sugar Free Fiber Powder. Makan Siang: Zucchini, Cooked Spinach (from Fresh, Fat Added in Cooking), Bacon, Walden Farms Calorie Free Chipotle Ranch Dressing, Tomatoes, Jalapeno Peppers, Cilantro, Lettuce. Makan Malam: Chicken with Gravy (Mixture), Baked Potato (Peel Eaten), Zucchini, Green String Beans. Camilan/Lainnya: Johnsonville Sausage Strips - Original, Johnsonville Sausage Strips - Original, Bob Evans Pork Sausage Links, Hillshire Farm Beef Lit'l Smokies, Kroger Italian Style Shredded Cheese, Green String Beans, Healthy Life 100% Whole Wheat Whole Grain Bread, Sunshine Cheez-It Original Snack Crackers, Kraft Cracker Cuts Sharp Cheddar, Butter, Snyder's of Hanover Sweet & Salty Pretzel Pieces Salted Caramel. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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