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BS 109
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61,1 kg
Sejauh ini Berkurang: 33,3 kg.
Sisa: 2,1 kg.
Diet diikuti: Cukup Baik.
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1177 kkal
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Lemak: 46,47g | Prot: 89,18g | Karb: 111,82g.
Makan Pagi: Equate Sugar Free Fiber Powder, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Vital Proteins Collagen Peptides, Equate Isolate Whey Protein Supplement, Magical Breakfast Cream. Makan Siang: Pork Loin (Tenderloin), Leek Soup - Magical Cleansing, Giant Eagle Cherry Tomatoes, Rosemont Farms Sugar Snap Peas, Cucumber, Talk O' Texas Okra Pickles, Prime Time Sweet Mini Peppers, Green String Beans, Cauliflower, Radish, Celery, Green Olives, Green Giant Fresh Baby Cut Carrots. Makan Malam: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Butter, Healthy Life 100% Whole Wheat Whole Grain Bread, Wal-mart Deli Original Potato Salad, Green String Beans. Camilan/Lainnya: Kroger Crunchy Peanut Butter, Trader Joe's Raw Pepitas, Almonds. lagi...
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Kehilangan 7,0 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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