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117
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62,1 kg
Sejauh ini Berkurang: 32,3 kg.
Sisa: 3,1 kg.
Diet diikuti: Cukup Baik.
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1378 kkal
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Lemak: 62,37g | Prot: 108,00g | Karb: 102,53g.
Makan Pagi: Cooked Pinto, Calico or Red Beans, Leek Soup - Magical Cleansing, Chicken Stock (Home Prepared), Equate Isolate Whey Protein Supplement, Vital Proteins Collagen Peptides, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Equate Sugar Free Fiber Powder. Makan Siang: Jalapeno Peppers, Light Mayonnaise, Salmon, Green Giant Fresh Baby Cut Carrots, Green Olives, Celery, Radish, Cauliflower, Green String Beans, Prime Time Sweet Mini Peppers, Talk O' Texas Okra Pickles. Makan Malam: Tostitos Medium Salsa, Margaret Holmes Seasoned Collard Greens, Salmon, Cilantro (Coriander), Jalapeno Peppers, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Tomatoes, Lettuce. Camilan/Lainnya: Kroger Crunchy Peanut Butter, World Table Praline Pecans, Mission Restaurant Style Tortilla Chips, Almonds, Publix Sesame Sticks. lagi...
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Kehilangan 3,8 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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