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BS 112
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59,4 kg
Sejauh ini Berkurang: 34,9 kg.
Sisa: 0,5 kg.
Diet diikuti: Cukup Baik.
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1671 kkal
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Lemak: 91,71g | Prot: 101,81g | Karb: 121,20g.
Makan Pagi: Panera Bread Artisan Focaccia, Whole Foods Market Tuna Salad, Kroger Creamy Peanut Butter, Coffee (made from Ground), Equate Isolate Whey Protein Supplement, Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Silk Pure Almond Milk - Unsweetened Original. Makan Siang: Green String Beans, Cauliflower, Green Olives, Imagine Foods Free Range Chicken Broth, Radish, Giant Eagle Cherry Tomatoes, Prime Time Sweet Mini Peppers, Zucchini. Makan Malam: Panera Bread French Baguette, Olive Oil, Carrots, Wal-Mart Thick & Chunky Salsa - Mild, Eggplant, Lamb Roast. Camilan/Lainnya: Kraft Cracker Cuts Colby & Monterey Jack Cheese, Snyder's of Hanover Sweet & Salty Pretzel Pieces Salted Caramel, Ghirardelli 60% Cacao Bittersweet Chocolate Baking Bar, Pillsbury Sweet Rolls Cinnamon Rolls with Icing. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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