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BS 113
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60,1 kg
Sejauh ini Berkurang: 34,3 kg.
Sisa: 1,1 kg.
Diet diikuti: Cukup Baik.
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1091 kkal
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Lemak: 48,39g | Prot: 89,15g | Karb: 79,81g.
Makan Pagi: McDonald's Strawberry & Crème Pie, Chicken Skin, Chicken Breast, Equate Isolate Whey Protein Supplement, Coffee (made from Ground), Vital Proteins Collagen Peptides, Silk Pure Almond Milk - Unsweetened Original, Cocoa Powder (Unsweetened), Equate Sugar Free Fiber Powder, Margaret Holmes Seasoned Collard Greens, Jif Extra Crunchy Peanut Butter. Makan Siang: Prime Time Sweet Mini Peppers, Leek Soup - Magical Cleansing, Cucumber, Cauliflower, Radish, Green Olives, Giant Eagle Cherry Tomatoes, Zucchini, Sabra Tzatziki Greek Yogurt Dip. Makan Malam: Cilantro (Coriander), Jalapeno Peppers, Salmon, Tomatoes, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce. Camilan/Lainnya: Trader Joe's 70% Dark Chocolate Wedges, Snyder's of Hanover Sweet & Salty Pretzel Pieces Salted Caramel. lagi...
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berat badan stabil
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Sejarah Berat Badan larilyn
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