Catatan berat badan (tidak ada entri jurnal) untuk 18 Mei 2021
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91,5 kg
Sejauh ini Berkurang: 8,3 kg.
Sisa: 5,4 kg.
Diet diikuti: Cukup Baik.
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2530 kkal
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Lemak: 68,71g | Prot: 193,04g | Karb: 323,80g.
Makan Pagi: America's Choice California Navel Oranges, Quest Chocolate Chip Cookie Dough Protein Bar, Dole Bananas, Fairlife Nutrition Plan Vanilla, Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Makan Siang: Bumble Bee Sriracha Seasoned Tuna, Apples, Hershey's Milk Chocolate Bar (Snack Size), Orange, Fairlife Nutrition Plan Vanilla, Great Value Vanilla Ice Cream Sandwiches. Makan Malam: Chick-fil-A Chicken Sandwich, Quest Chocolate Chip Cookie Dough Protein Bar. Camilan/Lainnya: Apples . lagi...
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berat badan stabil
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 Komentar
You're as boring as me with your weight these days. EAT SOMETHING!! Gain 10lbs overnight and freak us out by losing it 2 days later! We need to be entertained with your weigh-in dramas, El Lame-o!
19 Mei 21 oleh anggota: chrisw77
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19 Mei 21 oleh anggota: donniemae
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You're right. Maybe by Monday. I don't want to let everyone down anymore. 😪
19 Mei 21 oleh anggota: -Diablo
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We traded places with the gains and losses this week. ;)
19 Mei 21 oleh anggota: davidsprincess
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Sejarah Berat Badan -Diablo
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