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Lots of work around the house... I had a whole pizza for lunch and a bowl of ice cream for dinner. I gained a half pound, sure. But in my defense, I didn't eat the crust...
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70,1 kg
Sejauh ini Berkurang: 1,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2236 kkal
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Lemak: 45,37g | Prot: 176,08g | Karb: 269,48g.
Makan Pagi: Bang Cookies & Cream Craze High Protein Coffee, Starbucks Honey Almondmilk Cold Brew (Tall), Malt-O-Meal Cookies & Cream, Silk Pure Almond Milk - Unsweetened Vanilla. Makan Malam: Hunt's 100% Natural Tomato Ketchup, Kroger Ground Turkey 93/7, Egg Beaters Egg Beaters - Southwestern Style, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Great Value Steamable Brussels Sprouts, Breyers Oreo Cookies & Cream Ice Cream, Campbell's 98% Fat Free Cream of Chicken Soup, Skinless Chicken Breast. Setelah Makan Malam: Vitafusion Energy B12 Gummy Vitamins, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. lagi...
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3194 kkal
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Latihan:
Berbelanja - 1 jam dan 30 menit, Mengecat - 3 jam, Pekerjaan Kebun (Berkebun) - 30 menit, Memasak - 30 menit, Mengemudi - 2 jam, Istirahat - 5 jam dan 15 menit, Pekerjaan Rumah Tangga - 30 menit, Tidur - 8 jam, Duduk - 2 jam dan 30 menit, Mandi - 15 menit. lagi...
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Memperoleh 1,6 kg dalam 1 minggu
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 Komentar
I love the crust. I eat pizza crust first.
18 Mei 21 oleh anggota: davidsprincess
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Your pizza is all crust, DP. I mean who eats cheese and sauce as if it were a soup in a bread bowl from Panera? Freaking midwest pizza casserole 😂
18 Mei 21 oleh anggota: chrisw77
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I don't eat it crust first. I'm not an animal. But I Dec don't understand the people who year the crust off.
18 Mei 21 oleh anggota: davidsprincess
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I tear the crust off so i can eat two pieces. That is the only reason. It’s always hard.
18 Mei 21 oleh anggota: Katsolo
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18 Mei 21 oleh anggota: DiaGain
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Katsolo- thank you for deciphering. LOL. Def don't tear... ;)
18 Mei 21 oleh anggota: davidsprincess
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I don't tear it off - it's a handle until the food part is gone. Think lollipop 👌
18 Mei 21 oleh anggota: chrisw77
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I eat the crusts. And the popsicle sticks.
18 Mei 21 oleh anggota: jengetfit123
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Love the crust, pass the ranch dressing too please 🤣
18 Mei 21 oleh anggota: Chow moore
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You’ve seen my pizza pron, you know how hard it is to resist. I think i need to tempt myself again this Friday. Been awhile.
18 Mei 21 oleh anggota: Katsolo
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