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BS 112
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61,5 kg
Sejauh ini Berkurang: 32,8 kg.
Sisa: 2,5 kg.
Diet diikuti: Cukup Baik.
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2223 kkal
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Lemak: 128,84g | Prot: 109,12g | Karb: 158,88g.
Makan Pagi: Bacon, Salmon Skin, Equate Isolate Whey Protein Supplement, Coffee (made from Ground), Vital Proteins Collagen Peptides, Silk Pure Almond Milk - Unsweetened Original, Cocoa Powder (Unsweetened). Makan Siang: Hard Bread Sticks, Chicken Breast, Wegmans Chicken Culinary Stock, Prime Time Sweet Mini Peppers, Talk O' Texas Okra Pickles, Giant Eagle Cherry Tomatoes, Green Olives, Radish, Cauliflower, Green String Beans, Cucumber, Poblano Soup. Makan Malam: Bacon, Taco Meat, Butter, Whole Wheat Bread (Home Recipe or Bakery), Planters Cinnamon Pecans, Brownie, Sabra Roasted Red Pepper Hummus, Stacy's Everything Bagel Chips, Trader Joe's Red Pepper Tapenade, Summer Fresh Tapenade Kalamata Olive Spread, Triscuit Crackers Original, Salmon Skin, Sunshine Cheez-It Original Snack Crackers. Camilan/Lainnya: Maille Cornichons Pickled Gherkins, Xagave Agave Nectar, Chocolate Covered Espresso Coffee Beans, Prince of Peace 100% Natural Ginger Candy. lagi...
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Memperoleh 2,9 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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