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BS 130
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61,2 kg
Sejauh ini Berkurang: 33,1 kg.
Sisa: 2,3 kg.
Diet diikuti: Cukup Baik.
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1170 kkal
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Lemak: 43,97g | Prot: 104,76g | Karb: 92,17g.
Makan Pagi: Salmon, Sea Queen Swai Fillets, Cocoa Powder (Unsweetened), Silk Pure Almond Milk - Unsweetened Original, Vital Proteins Collagen Peptides, Coffee (made from Ground), Equate Isolate Whey Protein Supplement. Makan Siang: Sea Queen Swai Fillets, Celery, Leek Soup - Magical Cleansing, Giant Eagle Cherry Tomatoes, Wegmans Chicken Culinary Stock, Bell Peppers. Makan Malam: Great Value Greek Nonfat Yogurt - Plain, Mushrooms, Tomatoes, Jalapeno Peppers, Cilantro (Coriander), Healthy Choice Greener Goddess Power Dressing, Salmon, Lettuce, Watercress. Camilan/Lainnya: Roasted Salted Cashew Nuts, Tostitos Medium Salsa, Black Beans (Canned), Corn, Peanuts, Leek Soup - Magical Cleansing, Salmon Skin, Franz Iced Lemon Cookies. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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