Catatan berat badan (tidak ada entri jurnal) untuk 27 April 2021
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92,2 kg
Sejauh ini Berkurang: 7,6 kg.
Sisa: 6,0 kg.
Diet diikuti: Cukup Baik.
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2389 kkal
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Lemak: 57,35g | Prot: 183,96g | Karb: 331,92g.
Makan Pagi: Oranges, Apples, Quest Chocolate Chip Cookie Dough Protein Bar, Fairlife Nutrition Plan Vanilla, Now Foods Creatine Monohydrate. Makan Siang: Performix Post Workout Recovery Io Whey Protein Strength, Oranges, Plums, Plum, Tootsie Roll Tootsie Roll (Midgees), Mangos, Pillsbury Sugar Cookies, Quest Cookies & Cream Protein Bar. lagi...
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Kehilangan 7,0 kg dalam 1 minggu
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 Komentar
27 Apr 21 oleh anggota: davidsprincess
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27 Apr 21 oleh anggota: -Diablo
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28 Apr 21 oleh anggota: Shrewdness
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Ok DP. You’re back to less than crazy at work aren’t ya? Enable comments again. I have no choice but to talk to you here. 🤪 I know Diablo won’t mind. And if he does...too bad. 😝
28 Apr 21 oleh anggota: wifey9707
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Maybe if we all start responding to DP here, then she'll reinstate her comments, lol.
28 Apr 21 oleh anggota: CarbAbuser
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Maybe jo. Good morning DP! Have your coffee yet?
29 Apr 21 oleh anggota: wifey9707
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Sejarah Berat Badan -Diablo
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