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BS 109
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60,6 kg
Sejauh ini Berkurang: 33,7 kg.
Sisa: 1,6 kg.
Diet diikuti: Cukup Baik.
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1349 kkal
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Lemak: 62,84g | Prot: 102,83g | Karb: 101,40g.
Makan Pagi: Chicken Skin, Equate Sugar Free Fiber Powder, Cocoa Powder (Unsweetened), Silk Pure Almond Milk - Unsweetened Original, Vital Proteins Collagen Peptides, Coffee (made from Ground), Equate Isolate Whey Protein Supplement, Cooked Collards (Fat Added in Cooking). Makan Siang: Great Value Chicken Broth, Imagine Foods Super Greens Creamy Soup, Talk O' Texas Okra Pickles, Cucumber, Green String Beans, Cauliflower, Radish, Celery, Rosemont Farms Sugar Snap Peas, Green Olives, Giant Eagle Cherry Tomatoes. Makan Malam: Bush's Best Country Style Baked Beans, Butter, Private Selection Multigrain Wide Pan Bread, Corn Pudding, Chicken Skin, Salmon Skin, Cooked Collards (Fat Added in Cooking), Pork Loin (Tenderloin). Camilan/Lainnya: Peanuts, Indianlife Papadums, Cuties Mandarin Orange. lagi...
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Kehilangan 3,8 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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