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BS 115
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61,1 kg
Sejauh ini Berkurang: 33,2 kg.
Sisa: 2,2 kg.
Diet diikuti: Cukup Baik.
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1127 kkal
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Lemak: 45,80g | Prot: 92,17g | Karb: 94,14g.
Makan Pagi: Cooked Collards (Fat Added in Cooking), Equate Isolate Whey Protein Supplement, Coffee (made from Ground), Vital Proteins Collagen Peptides, Silk Pure Almond Milk - Unsweetened Original, Cocoa Powder (Unsweetened), Equate Sugar Free Fiber Powder. Makan Siang: Giant Eagle Cherry Tomatoes, Green Olives, Rosemont Farms Sugar Snap Peas, Celery, Radish, Cauliflower, Green String Beans, Cucumber, Talk O' Texas Okra Pickles, Imagine Foods Super Greens Creamy Soup, Great Value Chicken Broth. Makan Malam: Lasagna with Meat, Herdez Chipotle Salsa Cremosa, Salmon Skin, Onions, Jalapeno Peppers, Cilantro (Coriander), Salmon, Tomatoes, Lettuce. Camilan/Lainnya: Prince of Peace 100% Natural Ginger Candy, General Mills Chex Mix Bold Party Blend, Chicken Skin, Cuties Mandarin Orange. lagi...
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Memperoleh 2,5 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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