BS 123
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59,9 kg
Sejauh ini Berkurang: 34,5 kg.
Sisa: 0,9 kg.
Diet diikuti: Cukup Baik.
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2069 kkal
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Lemak: 93,20g | Prot: 139,21g | Karb: 165,83g.
Makan Pagi: Cocoa Powder (Unsweetened), Silk Pure Almond Milk - Unsweetened Original, Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Coffee (made from Ground), Equate Isolate Whey Protein Supplement. Makan Siang: Dump Cake - Pineapple Cherry, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce Salad with Assorted Vegetables, Toasted Garlic Bread, Lasagna with Meat. Makan Malam: Salmon, Thin Crust Pizza with Meat, Buffalo Wild Wings Chicken Wings (3). lagi...
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Memperoleh 6,4 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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