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BS 133
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59,0 kg
Sejauh ini Berkurang: 35,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2432 kkal
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Lemak: 141,86g | Prot: 106,51g | Karb: 186,55g.
Makan Pagi: Equate Isolate Whey Protein Supplement, Coffee (made from Ground), Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Silk Pure Almond Milk - Unsweetened Original, Cocoa Powder (Unsweetened). Makan Siang: Cracker Barrel Old Country Store Fried Apples, America's Choice Seasoned Fried Potatoes, Bob Evans Original Sausage Gravy, Egg, Butter, Biscuits, Pork Loin (Tenderloin). Makan Malam: Tortilla Corn Chips, Molten Lava Cake, Cava Cabbage Slaw, Bush's Best Country Style Baked Beans, Wholly Guacamole Classic Guacamole, Hellmann's Light Mayonnaise, Denny's Sliced Tomatoes (3 Slices), Garden Cuts Green Leaf Lettuce, Ground Beef (80% Lean / 20% Fat). lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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