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BS 106
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58,9 kg
Sejauh ini Berkurang: 35,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1285 kkal
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Lemak: 65,62g | Prot: 97,44g | Karb: 84,06g.
Makan Pagi: Margaret Holmes Seasoned Collard Greens, Chicken Stock, Equate Isolate Whey Protein Supplement, Coffee (made from Ground), Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Silk Pure Almond Milk - Unsweetened Original, Cocoa Powder (Unsweetened). Makan Siang: Celery, Green String Beans, Cauliflower, Giant Eagle Cherry Tomatoes, Green Olives, Radish. Makan Malam: Margaret Holmes Seasoned Collard Greens, Corn Pudding, Butter, Cooked Broccoli (Fat Not Added in Cooking), Lima Beans, Bacon, Trader Joe's Beef Filet Mignon. Camilan/Lainnya: Whiskey, Coconut Macaroons, Patak's Pappadum, Peanuts, Ham (Whole, Cured, Roasted), Fiber One 70 Calories Brownie, Fiber One 70 Calories Brownie. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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