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BS 111
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59,3 kg
Sejauh ini Berkurang: 35,0 kg.
Sisa: 0,4 kg.
Diet diikuti: Cukup Baik.
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1070 kkal
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Lemak: 40,06g | Prot: 126,00g | Karb: 51,08g.
Makan Pagi: Rhodes Yeast Dinner Rolls, Chicken Breast, Cocoa Powder (Unsweetened), Silk Pure Almond Milk - Unsweetened Original, Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Coffee (made from Ground), Equate Isolate Whey Protein Supplement. Makan Siang: Chicken Breast, Talk O' Texas Okra Pickles, Cucumber, Radish, Rosemont Farms Sugar Snap Peas, Green Olives, Giant Eagle Cherry Tomatoes, Cauliflower, Green String Beans. Makan Malam: Lettuce, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Tomatoes, Salmon, Cilantro (Coriander), Jalapeno Peppers. Camilan/Lainnya: Trader Joe's 70% Dark Chocolate Wedges, Pecan Nuts, Xagave Agave Nectar, Sugar Syrup or Caramel Coated Popcorn, Ocean's Halo Seaweed Snack - Sea Salt. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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