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BS 103
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59,2 kg
Sejauh ini Berkurang: 35,2 kg.
Sisa: 0,2 kg.
Diet diikuti: Cukup Baik.
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1395 kkal
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Lemak: 62,68g | Prot: 99,85g | Karb: 117,79g.
Makan Pagi: Patak's Pappadum, Cooked Red Cabbage (Fat Not Added in Cooking), Chicken and Gnocchi Soup, Margaret Holmes Seasoned Collard Greens, Chicken Stock, Equate Isolate Whey Protein Supplement, Coffee (made from Ground), Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Silk Pure Almond Milk - Unsweetened Original, Cocoa Powder (Unsweetened). Makan Siang: Penne, Black Beans (Canned), Pace Medium Picante Sauce, Great Value Sharp Cheddar Cheese, Carrots, Onions, Zucchini, Poblano Pepper, Pork Chops (Top Loin, Boneless). Camilan/Lainnya: Green String Beans, Healthy Life 100% Whole Wheat Whole Grain Bread, Kroger Crunchy Peanut Butter, Peanuts, Coconut Macaroons. lagi...
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Memperoleh 4,8 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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