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BS 96
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58,5 kg
Sejauh ini Berkurang: 35,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1843 kkal
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Lemak: 99,91g | Prot: 83,50g | Karb: 159,72g.
Makan Pagi: Cocoa Powder (Unsweetened), Silk Pure Almond Milk - Unsweetened Original, Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Coffee (made from Ground), Equate Isolate Whey Protein Supplement, Chicken Stock, Margaret Holmes Seasoned Collard Greens. Makan Siang: Patak's Pappadum, Green String Beans, Chicken and Gnocchi Soup. Makan Malam: Baker's Semi-Sweet Baking Chocolate Squares, Almonds, Nestle Sweetened Condensed Milk, Baker's Angel Flake Coconut Sweetened. Camilan/Lainnya: Mac's Snacks Red Hot Pork Skins, Trader Joe's 70% Dark Chocolate Wedges, Xagave Agave Nectar, Peanuts. lagi...
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Kehilangan 3,8 kg dalam 1 minggu
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