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Tied for lowest but period now and leaving town for a few days Sunday which will include fun but deliciousness...ugh. Never getting ahead, it seems. Then Easter in Wisconsin where at least they have a new PF we go to. Hopefully I can still kick ass the remainder of April. Then May, June and July should be great months for losses. Sister's wedding in August. Anyhow - tied for my lowest today. I'll focus on today.
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80,0 kg
Sejauh ini Berkurang: 32,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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4471 kkal
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Lemak: 177,89g | Prot: 172,55g | Karb: 526,80g.
Makan Pagi: Jelly (All Flavors), Coffee, Lender's Plain Bagels, Great Value Whipped Cream Cheese Spread. Makan Siang: Aunt Jemima Homestyle Pancakes, 1% Fat Milk, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Lay's Sour Cream & Onion Potato Chips, Dairy Queen Peanut Butter Bash, Subway Chocolate Chunk Cookie, Subway Baked Chips, Subway 12" Black Forest Ham, Kellogg's Pop-Tarts Bites - Frosted Strawberry, Great Value Pepper Jack Cheese Slice, Wal-Mart Angus Steak Burger 1/3 lb. Camilan/Lainnya: Oreo Lemon. lagi...
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2194 kkal
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Latihan:
Latihan Beban (Sedang) - 35 menit, Istirahat - 15 jam dan 25 menit, Tidur - 8 jam. lagi...
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Kehilangan 7,0 kg dalam 1 minggu
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1 sampai 20 dari 27
 Komentar
You're still doing great DP. ❣ I understand you feeling a wee bit discouraged. You always enjoy yourself and work so hard, so you've got that balance. Hope your day going smoothly and fast. 💕
10 Mar 21 oleh anggota: _bec_ca
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Summer is usually a good time for losses that stick.
10 Mar 21 oleh anggota: LaughingChevre
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I'm hoping to kick arse for the remainder of April too. Congrats on your new low though and heading into summer in a couple of months will be great!
10 Mar 21 oleh anggota: Nikina70
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Thanks, Ccandco! Morning is slow right now - finishing my coffee and bagel but then I have to head to the gym. Leg day. Yes, laughing - I am telling myself that!
10 Mar 21 oleh anggota: davidsprincess
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Thanks, Nikina! Already having warmer days and more sunlight has me more motivated.
10 Mar 21 oleh anggota: davidsprincess
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Yeah, vacation is for fun. Gotta live. We'll be back rested and kicking ass when we get back.
10 Mar 21 oleh anggota: -Diablo
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Nice one! You’ll get there.😉💪🏻 Enjoy your time away! ❤️
10 Mar 21 oleh anggota: wifey9707
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Well done Princess ❤️❤️❤️❤️ enjoy your time away and have a wonderful time😘
10 Mar 21 oleh anggota: ocean_girl
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Nice drop! 👍😊 your doing awesome & are always focused on your goal. So no matter life’s surprises , you got this! Enjoy your vacation time. 😊👍🌈
10 Mar 21 oleh anggota: damablack13
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Congrats. for reaching your new low. Hard work rewarded.
10 Mar 21 oleh anggota: Les Girth
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10 Mar 21 oleh anggota: SB 428
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Yahoo DP!!! You can do it for weddings are so worth it!! Pictures that you don’t want to come back and haunt you.😁😬
Happy Wednesday!👍👏👏👏🌸
10 Mar 21 oleh anggota: Shrewdness
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Good stuff! The rest is good for the soul and body! I’m sure you’ll get back into your habits when you return. It’s always an added bonus to workout on the road!
10 Mar 21 oleh anggota: love2educate
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nice job. that's awesome.
10 Mar 21 oleh anggota: HeBrewZ
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I always think that summer is going to be good, but then I have BBQ and beer and it’s a struggle to maintain. Spring and Fall are my best seasons for weight loss and body improvement.
10 Mar 21 oleh anggota: love2educate
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You'll get there, look back at your chart over two years, not just the past couple of months. I believe!
10 Mar 21 oleh anggota: Katsolo
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Good job have a great time DP😊
10 Mar 21 oleh anggota: jenny3781
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10 Mar 21 oleh anggota: mountainman2
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congratulations i have about the same kilos to lose but the scale is saying else oh well at least im fit n healthy..have a good 1:)
10 Mar 21 oleh anggota: Eds76🇳🇿
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Lol, L2E... I don't know how to cook and I don't drink so I'm saved there. 😆
10 Mar 21 oleh anggota: davidsprincess
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