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BS 107
Temp 94.3
O2 96, 61p
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60,7 kg
Sejauh ini Berkurang: 33,6 kg.
Sisa: 1,8 kg.
Diet diikuti: Cukup Baik.
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824 kkal
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Lemak: 26,74g | Prot: 88,24g | Karb: 59,59g.
Makan Pagi: Great Value Beef Broth, Manhattan Seafood Chowder, Cooked Sauerkraut, Silk Pure Almond Milk - Unsweetened Original, Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Coffee (made from Ground), Equate Isolate Whey Protein Supplement. Makan Siang: Garlic, Patak's Pappadum, Cooked Broccoli (Fat Not Added in Cooking), Prime Time Sweet Mini Peppers, Cucumber, Rosemont Farms Sugar Snap Peas, Green Olives, Celery, Radish, Cauliflower. Makan Malam: Don Pancho Cilantro Lime Crema, Salmon, Lettuce, Tomatoes, Cilantro (Coriander), Jalapeno Peppers. Camilan/Lainnya: Walnuts, Chimes Ginger Chews, Grove Square Caramel Cappuccino K Cup. lagi...
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Memperoleh 2,2 kg dalam 1 minggu
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