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BS 117
Temp 95.6
O2 99, 78p
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61,2 kg
Sejauh ini Berkurang: 33,2 kg.
Sisa: 2,2 kg.
Diet diikuti: Cukup Baik.
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1696 kkal
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Lemak: 101,95g | Prot: 93,85g | Karb: 92,36g.
Makan Pagi: Pork Sausage Patty or Link, Rotel Dip - No Hamburger, Hillshire Farm Lit'l Smokies Smoked Sausage, Equate Isolate Whey Protein Supplement, Coffee (made from Ground), Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Silk Pure Almond Milk - Unsweetened Original. Makan Siang: Chocolate Cake (with Chocolate Frosting), Deli Sliced Ham, Keebler Club Crackers Original, Knorr Spinach Dip, Roast Beef, Fresh & Easy Beef Chili with Beans, Mission Restaurant Style Tortilla Chips, Pork Sausage Patty or Link, Rotel Dip - No Hamburger. Makan Malam: Peanuts, Peanuts, Quesadilla with Poultry and Cheese. Camilan/Lainnya: Mission Restaurant Style Tortilla Chips, Rotel Dip - No Hamburger, Xagave Agave Nectar. lagi...
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Memperoleh 1,0 kg dalam 1 minggu
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