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BS 133
Temp 96.1
O2 97, 71p
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60,9 kg
Sejauh ini Berkurang: 33,5 kg.
Sisa: 1,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 28 Februari 2021:
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1648 kkal
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Lemak: 81,42g | Prot: 118,83g | Karb: 129,57g.
Makan Pagi: Great Value Green Split Peas, Green String Beans, Silk Pure Almond Milk - Unsweetened Original, Vital Proteins Collagen Peptides, Body Fortress Quick Dissolving Protein Paks - Vanilla, Coffee (made from Ground), Equate Sugar Free Fiber Powder. Makan Siang: Reddi-wip Original Whipped Light Cream, Costco Key Lime Pie, Barilla Angel Hair Pasta, Specially Selected Mussels in Garlic Butter Sauce, Parmesan Cheese (Shredded), Garlic Bread, Calavo Avocado, Tomatoes, Cava Cabbage Slaw, Butter, Red Lobster Snow Crab Legs (1 Pound). lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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