Catatan berat badan (tidak ada entri jurnal) untuk 24 Februari 2021
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93,3 kg
Sejauh ini Berkurang: 6,5 kg.
Sisa: 7,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 24 Februari 2021:
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2266 kkal
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Lemak: 94,52g | Prot: 131,04g | Karb: 273,84g.
Makan Pagi: America's Choice California Navel Oranges, Premier Nutrition High Protein Shake - Vanilla, Potato Chips, Trader Joe's Bread & Butter Pickles, Gordo's Gordos Hot Cheese Dip, Carl Buddig Thin Sliced Honey Ham, Ole Extreme Wellness High Fiber Low Carb Tortillas, Quest Cookies & Cream Protein Bar, Quest Peanut Butter Protein Cookie. Makan Siang: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Pumpkin Cake with Icing, Quest Chocolate Chip Cookie Dough Protein Bar. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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 Komentar
Awesome...down, down, down.... :)
24 Feb 21 oleh anggota: Slow Meta
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Wow Diablo, you’re almost there, I wish I was that close, my obese friend! They might as well say elephant, whale, well you’re lucky you’re almost a pig. I think measuring body fat and saying how much fat needs to be lost is the better way than being so close and calling someone obese. Stupid chart! Have a Happy Thursday anyway!😁
25 Feb 21 oleh anggota: Shrewdness
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25 Feb 21 oleh anggota: -Diablo
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Sejarah Berat Badan -Diablo
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